I ran my 5 miles in mild, slightly windy weather. Riley ran three with me and then I went out for the other two alone. I don’t want to push her too hard, especially running two days in a row. She did a great job, and we even saw a bunny.
I am a bit tight now that the run is over. I think some of it is from Saturday’s portion of the run on the unshoveled sidewalk. It is probably also in part due to some core exercises I did yesterday. It feels good to have my body feel like this again. It’s a good hurt.
Today is Alan’s first day off from work since he started a week ago. He’s at class now (getting out shortly) and is very much looking forward to taking a nice, long nap when he gets home. I’m taking tomorrow off, which he has off as well. I may have to treat the two of us to a massage. He’s never been interested in the past, but as his body is adjusting to life in the kitchen, I’m thinking he’ll be up for it.